We've had a couple of glorious summer days, even though it's not officially summer yet. I'm not complaining, I love it. When the temps rise to 30°C (86°F) the best way to cool off is with a homemade mango buttermilk smoothie! Mine's the healthy version without ice cream :)
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Die letzten paar Tage waren so sommerlich warm da hatte ich richtig Lust auf ein Mango Smoothie - die gesunde Variante ohne Eis :)
Ingredients / Zutaten
1 large ripe mango / 1 große reife Mango
lime / Limette
sugar / Zucker
natural buttermilk / reine Buttermilch
scoop of crushed ice if desired / eine handvoll zerstoßene Eiswürfel (optional)
Chop up the mango and put in blender. Add lime juice, sugar to taste, buttermilk and crushed ice. Blend until smooth. Pour into 4 glasses and serve immediately.
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Mango in Stücke schneiden und in den Standmixer geben. Saft der Limette, Buttermilch und wer möchte, die zerstoßenen Eiswürfel dazugeben. 1 - 2 EL Zucker dazu und solange pürieren bis alles gut verrührt ist. In 4 Gläser gießen und sofort servieren.
Enjoy!!!
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20 comments:
it looks so refreshing! thanks for sharing. :)
Muss ich unbedingt am WE machen, Mango istmein Absoluterlieblingsgeschmack:-)!!!LLLg Süße
It looks delicious! I think i'm gonna try. Thanks for sharing!
Hmmm lekker ... den werd ich auch am WE mal testen, freu mich schon ... ich liebe Mango!!
Danke fürs Rezept ;0)
Liebgruß Doreen
...mhmmm sooo Lecker ....
♥ Stößchen ♥
Bussi Marion
Looks refreshing, I am going to try them!! Thanks for sharing!
Looks refreshing, I am going to try them!! Thanks for sharing!
This look amazing Duni. Mangoes are my favorite fruit!
That looks so good and refreshing! I need to make one of those! Thanks for sharing.
Oh yum, Duni! thanks for the recipe :)
Looks so refreshing! I've been meaning to get some frozen mango and pineapple. We drink smoothies every morning and I'm in the mood to mix it up some.
I love mangoes! This is perfect for summer. Your little sign is great.
YUM! thanks for sharing ... and enjoy your great weather!
Mmmm! Perfect for summer! I love mango!
Hört sich sehr erfrischend und auch noch gesund an. Dann weiß ich ja, was ich morgen einkaufen muss.
Ein wunderschönes Wochenende.
Liebe Grüße Martina
How delicious!! Thank you for sharing the recipe. This looks like a perfect summer treat!
not only does it look delicious but it's pretty too. It's really warm here right now and one of those would hit the spot
The mango smoothie looks delicious! I can almost smell the fruit by just looking at it. I love little umbrella drinks!
Looks refreshing and indeed, perfect for summer :D!
This sounds amazing!
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