Friday, May 25

Mango Buttermilk Smoothie


We've had a couple of glorious summer days, even though it's not officially summer yet. I'm not complaining, I love it. When the temps rise to 30°C (86°F) the best way to cool off is with a homemade mango buttermilk smoothie! Mine's the healthy version without ice cream :)
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Die letzten paar Tage waren so sommerlich warm da hatte ich richtig Lust auf ein Mango Smoothie - die gesunde Variante ohne Eis :)


Ingredients / Zutaten

1 large ripe mango / 1 große reife Mango
lime / Limette
sugar / Zucker
natural buttermilk / reine Buttermilch
scoop of crushed ice if desired / eine handvoll zerstoßene Eiswürfel (optional)

Chop up the mango and put in blender. Add lime juice, sugar to taste, buttermilk and crushed ice. Blend until smooth. Pour into 4 glasses and serve immediately.

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Mango in Stücke schneiden und in den Standmixer geben. Saft der Limette, Buttermilch und wer möchte, die zerstoßenen Eiswürfel dazugeben. 1 - 2 EL Zucker dazu und solange pürieren bis alles gut verrührt ist. In 4 Gläser gießen und sofort servieren.


Enjoy!!!

21 comments:

  1. it looks so refreshing! thanks for sharing. :)

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  2. Muss ich unbedingt am WE machen, Mango istmein Absoluterlieblingsgeschmack:-)!!!LLLg Süße

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  3. It looks delicious! I think i'm gonna try. Thanks for sharing!

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  4. Hmmm lekker ... den werd ich auch am WE mal testen, freu mich schon ... ich liebe Mango!!
    Danke fürs Rezept ;0)
    Liebgruß Doreen

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  5. ...mhmmm sooo Lecker ....

    ♥ Stößchen ♥

    Bussi Marion

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  6. Looks refreshing, I am going to try them!! Thanks for sharing!

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  7. Looks refreshing, I am going to try them!! Thanks for sharing!

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  8. This look amazing Duni. Mangoes are my favorite fruit!

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  9. buona giornata e felice week end...ciao

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  10. That looks so good and refreshing! I need to make one of those! Thanks for sharing.

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  11. Oh yum, Duni! thanks for the recipe :)

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  12. Looks so refreshing! I've been meaning to get some frozen mango and pineapple. We drink smoothies every morning and I'm in the mood to mix it up some.

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  13. I love mangoes! This is perfect for summer. Your little sign is great.

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  14. YUM! thanks for sharing ... and enjoy your great weather!

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  15. Mmmm! Perfect for summer! I love mango!

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  16. Hört sich sehr erfrischend und auch noch gesund an. Dann weiß ich ja, was ich morgen einkaufen muss.
    Ein wunderschönes Wochenende.
    Liebe Grüße Martina

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  17. How delicious!! Thank you for sharing the recipe. This looks like a perfect summer treat!

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  18. not only does it look delicious but it's pretty too. It's really warm here right now and one of those would hit the spot

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  19. The mango smoothie looks delicious! I can almost smell the fruit by just looking at it. I love little umbrella drinks!

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  20. Looks refreshing and indeed, perfect for summer :D!

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